Courage is something that everybody wants, yet courage is not just physical bravery. In general, there are six types of courage we may need to face life challenges:
1. Physical courage — Feeling fear yet choosing to act. Involves bravery at the risk of bodily harm or death; and, developing physical strength, resilience and awareness.
2. Emotional courage — Following our heart. Open us to feeling the full spectrum of emotions — pleasant and unpleasant — without attachment.
3. Intellectual courage — Expanding our horizons, letting go of the familiar. It is about our willingness to learn, unlearn and relearn with an open and flexible mind.
4. Social courage — To be ourself in the face of adversity. Involves the risk of social embarrassment or exclusion, unpopularity or rejection. It also involves leadership.
5. Moral courage — Standing up for what is right. Involves doing the right thing even when it is uncomfortable or unpopular.
6. Spiritual courage — Facing pain with dignity or faith. It helps us live with purpose and meaning through a heart centred approach towards all life and oneself.
Source: https://www.quantumkoan.com/the-six-types-of-courage/
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